Foot Odor
Foot Odor Sweaty Feet
Your feet have over 250,000 sweat glands. So its quite natural for them to sweat and soak our socks. However, sweat is not the root of the odor
problem, but bacteria is. Bacteria growth thrives in damp and dark places. Sweaty feet and socks that have been in shoes all day will quickly grow these odor causing bacteria.
So what can you do to prevent the odor?
1) Wear the right kind of socks – Make sure to wear socks that are clean and dry. In addition, they should be made mostly of cotton to absorb sweat and allow your feet to breath.
2) Keep your feet clean – Wash your feet every day. Washing and soaking your feet in a tub of water may be more beneficial to help keep odor away.
3) Find the right pair of shoes – Make sure to find shoes that are not too tight. Such shoes will cause excessive sweat.
4) Switch shoes and socks – Wearing the same pair of shoes every day can cause stronger odors because they need proper time for the sweat to dry. The same holds true for socks. If they are damp, wear another pair.
5) Use a disinfectant spray – Kill bacteria in your shoes by using this spray. Leaving your shoes out in the sun also helps to kill germs.
6) Wear odor absorbing insoles – These also absorb sweat and helps prevent a moist bacteria breeding ground. Remember to clean the insoles as well and let them dry before reusing them.
7) Avoid wearing plastic shoes – These shoes causes extra sweat because they do not allow your feet to breath.
Go shoeless – Let your feet breath.
9) Change your diet – Try to reduce eating foods that are high in fat such as beef and pork and smell inducing foods such as garlic and onion.
10) Take zinc supplements – Foot odor may be caused by a zinc-deficiency. Before taking zinc, please consult your doctor.
Let’s face it, having smelly feet is embarrassing. Fortunately, foot odor can be controlled and minimized by following the aforementioned list.
If you still have problems with foot odor, you
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additional steps to take.
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Shoes are usually made from synthetic material and have rubber soles and plastic innersoles. These plastic innersoles are the main culprits behind awful foot odor.
How to Control Foot Odor – Getting Rid of Shoe Odor
Imagine going into a trial room and having to remove your shoes to try on a pair of skin tight jeans. As you open the door to get your friend’s opinion on the.
How to Remove Shoe Odor. Part of the series: Shoe Care. Changing the insole of an athletic shoes is one of the easiest ways to remove shoe odor.
Since we now know that shoe odor is caused by bacteria requiring warm and moist environments, we should make our footwear inhospitable to them.
What’s the best way to combat foot odor?
How To Stop Foot Odor: Tips on How to Prevent Foot Odor. Posted on 26 May 2009 by Joliber Mapiles. When you go to a shoe or any footwear store, it is a customer’s right to try if the shoe or the footwear you will buy fit right for you.
By: Joe Norris
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Buy high quality cotton socks from BargainSocks.com to prevent foot odor. BargainSocks.com is a wholesale socks retailer selling over a 100 varieties of socks including diabetic socks, slouch socks, athletic socks, support sock and much more.
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